Mindwork Kickstart
This course available for free, why not take a look
This full course is available as part of our Mindwork Membership.
Why not join us in October for a newest bundle of premium content, which includes guided meditations, informative podcasts, and a wide variety of additional resources to enhance your experience?
Course Summary
Why not come and join us and embark on an amazing journey towards harnessing the extraordinary power of the mind.
Our minds are so powerful and yet we often fail to utilise or even understand this incredible power. By incorporating the simple practices of meditation and mindfulness into our daily lives, we can truly transform ourselves and witness these positive changes extend to those around us.
Are you new to meditation and mindfulness,
have you practiced meditation and got a little stuck or fallen off the meditation wagon,
or do you meditate but would like to be able to understand and use the power of meditation more effectively to change you life?
This course could very well be for you
Course Curriculum
*May be subject to change*
PLEASE NOTE: this curriculum is subject to change.
Crystal Star
Hi, my name is Crystal.
I have been meditating for around 35 years now, I know, I don't look old enough XD
I have also been teaching meditation and mindfulness for over 5 years.
I am passionate about meditation and mindfulness and the amazing changes it has made to my life, including my mental and emotional wellness and I have seen this happen for so many other people too.
I became frustrated, however with how ad hoc and unstructured meditation and mindfulness provision and training is and how it seemed that the most important parts of learning to meditate was not being taught, how meditation and mindfulness can change your life and how to implement that in your life.
So I decided to change all of that and created Star Mindwork, with the specific aim of solving the problems around meditation and mindfulness and bringing the benefits of these amazing systems out into the world.
